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Self-Care Strategies Before the Holiday Rush

November brings a festive buzz to downtown Winnipeg, especially for 300 Main residents. With events, gatherings, and seasonal shifts, it’s easy to feel overwhelmed. Before the holiday rush kicks in, take a moment to focus on your well-being with these simple self-care strategies.

1. Establish a Grounding Routine

Before the holiday chaos begins, create a simple daily routine that includes movement (make use of that complimentary GoodLife membership), mindfulness (meditation or journaling), and consistent sleep habits. These practices help build emotional resilience and keep stress levels in check.

2. Balance social events

Downtown Winnipeg in November has so much to offer, here are a few events happening, but remember it’s ok to say “no” to commitments that drain your energy. Pick the leisure activities that are most important to you, setting boundaries now prevents burnout later.

Third + Bird Christmas Market
Venue: Red River Exhibition Park
Dates: November 21st, 2025 – November 23rd, 2025
Details: Third + Bird is Winnipeg’s largest urban market, making the 30 minute drive to Red River Exhibition Park well worth it. Shop unique items from 170 makers, eat delicious food, and enjoy a drink while you find that perfect gift.
More info: https://www.redriverex.com/events/thirdbird-christmas-market/

Winnipeg Christmas Market
Venue: RBC Convention Centre (13 min walk from 300 Main)
Dates: November 27–30th, 2025
Details: The RBC Convention Centre is conveniently only a 13 minute walk using the fully enclosed Skywalk. Experience over 130 Canadian artisans, workshops, and festive fun.
More info: https://winnipegchristmasmarket.com/

New Year’s Day at The Forks
Venue: The Forks
Date: Jan 1st 2026
Details: Just a short walk from 300 Main and you can enjoy many festivities including musical acts, games, crafts, drag performances, yoga and movement classes, and outdoor activities.
More info: https://www.theforks.com/events/signature-events-attractions-tours/signature-events/new-years-at-the-forks

3. Schedule Time for Yourself

Even 10–15 minutes a day for personal joy can be restorative. The 40th floor lounge can be a great spot to enjoy the view of the city while you read, sketch or play a game and recharge. If you want some fresh air you can enjoy a walk on the nearby river trails.

The holidays should feel joyful—not exhausting. By setting routines, choosing your social calendar wisely, and carving out time for yourself, you’ll stay balanced and energized. With all the amenities at 300 Main, you’ve got everything you need to make this season feel calm and cozy.